Lamaze childbirth preparation: This small group, 4 class series explores the birth process, preparing our body in pregnancy, the use of comfort techniques, the why/when/how of medical interventions, and early breastfeeding, bonding, and recovery. The focus is on evidence-based information and personal strategies to move confidently into parenthood. This course has it all!  Couples will prepare by reviewing videos and short reading assignments before class meetings. Price includes a book, handouts, and digital resources.  Class fee is 299. per couple.
  **New series begins Sunday September 6, 13, 20


,and 27 from 10 AM-1 PM ; October dates: Tuesdays  10/6, 10/13, 10/21 and 10/27 from 6-9 PM**